My husband craves chocolate, especially after meals. He's not too particular about what kind, homemade, or out of a box. Last week he told me to stop buying cookies with so much sugar. So, the next time I went to the grocery store, I looked for some better options in the health food section - with no success whatsoever. Sugar is in everything! Defeated, I came home and informed him that he was on his own for buying cookies as they all had sugar!
A plant based diet works great for me. I get excited about preparing fruits and veggies in new creative ways. I even catch myself dreaming about which ones I want to enjoy next. But sometimes after a crazy day at work, I need comfort food for dinner. My "go to" comfort food is not mac and cheese or Krispy Kreme doughnuts, like in my younger days; it’s better!