As a yoga instructor, I always set an intention (theme) for my students reflection during their yoga practice, on and off the mat. Yet, sometimes I find it difficult to find the time to reflect intentions for myself or my students.
After a crazy few weeks on the road for work and some long hours, I am finding my way back to me this week. Have you ever felt like that?
I feel more Humpty Dumpty than Lisa Crouse at the moment. Putting myself back together again involves making my favorite recipes, calling family and friends, yoga, biking, knitting and blogging.